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5 Benefits of Lavender Incense

benefits of lavender


Lavender is one of the most widely used and loved scents in the world. It's been used for centuries for its calming effects, healing properties, and also simply because it smells amazing!  


Nowadays, lavender incense is a common way to enjoy this scent. We'll discuss what lavender is, how it can benefit your health and the best way to enjoy lavender incense.

What is Lavender?

Lavender is a perennial herb that grows in the wild and is also cultivated as a garden plant. It's a member of the mint family (Lamiaceae) and native to the Mediterranean region. The flowers can be used to make essential oils, lotions, creams, teas, and other herbal remedies.


The plant has many uses:


  • Lavender oil is thought to have relaxing properties; it can be applied directly on skin or inhaled as incense for its calming effect.
  • Lavender plants are also grown for their attractive appearance; they're often planted around vegetable gardens because they help repel pests such as aphids and flea beetles from crops like spinach or lettuce.


Lavender is also used in cooking, as a flavoring for cakes, cookies, and ice cream. It's an excellent addition to salads; it adds a subtle but refreshing flavor when used fresh or dried in herb mixes.

What does Lavender Smell Like?

Lavender is a popular scent for perfumes and lotions, as well as for use in making essential oils. The smell of lavender can vary from plant to plant, but you can generally expect a light floral or herbal fragrance with hints of vanilla or citrus.


While some people do enjoy the smell of lavender by itself, it’s most often used to complement other scents (such as lemongrass) in incense blends.

Benefits of Lavender

Lavender is a very common, yet powerful essential oil. It has been used for centuries and continues to be popular today. Lavender’s healing properties are numerous, including its ability to reduce inflammation and promote healthy blood flow.


Lavender can also help treat anxiety and sleep disorders, as well as relieve stress or depression in those who suffer from seasonal affective disorder (SAD). 


Below are some of the other benefits of lavender.

Lavender incense can help ease stress and anxiety

Relaxation is a major component of good mental health, and lavender incense can help you relax. Lavender scents are known to have a calming effect on the body, which can be extremely useful in relieving stress and anxiety. One study showed that the scent of lavender was effective at reducing anxiety in patients experiencing acute pain.


This is because the scent of lavender is associated with feelings of comfort and safety, which can help you relax. Lavender incense is also known to have a positive effect on mood. In one study, women exposed to lavender scents were shown to have an increase in energy and happiness levels.

Lavender incense is a natural pain-reliever

Lavender is a great alternative to harsher pain relievers. The smell of lavender incense has been shown to be a natural anti-inflammatory, which means it can help relieve sore muscles and reduce the severity of aches and pains in your body.


Lavender is also known for its ability to induce relaxation. The soothing smell will calm you down so that you can get back into bed after a long day at work or school, or just relax on your couch after an intense workout session at the gym!

Lavender incense has antibacterial properties

Lavender also has antibacterial properties, and thus is a great substitute for harsher antibacterial products.


  • Lavender is a great all-natural choice for cleaning
  • Lavender incense is a great alternative to harsh chemical cleaners


Because it's a natural antibacterial and antifungal, lavender has been used for centuries to clean and disinfect. It's also a great choice for cleaning because it smells great!

Lavender is calming and promotes restful sleep

Lavender is a popular choice for incense because of its calming effects. The scent helps you to relax and fall asleep faster, stay asleep longer, and wake up less often during the night. The aroma also promotes general feelings of well-being, which can be beneficial in relieving anxiety and stress, promoting better sleep quality.


If you have trouble falling asleep or staying asleep at night, try burning lavender incense in your bedroom before bedtime. Take a few minutes to inhale the soothing fragrance before turning out the lights so that it can work its magic while you sleep!

Lavender can reduce headaches and migraines

Lavender aromatherapy is an effective organic remedy for headaches. The scent of lavender has been proven to reduce stress, anxiety, and depression by releasing endorphins that make you feel relaxed.


Lavender incense can also help with migraines. A study published in the New England Journal of Medicine found that burning lavender oil from a candle or diffuser reduces migraine frequency by 64 percent — just two weeks after starting therapy!

Is lavender incense safe for pets?

Can you use lavender incense if you have pets at home? Some pets are more sensitive to lavender than people are. This is why it's important that you not allow your pet access to lavender incense when you're burning it. 


If your pet has been exposed to the fragrance, it's important that you wash them with soap and water before they come in contact with anyone else. If you notice that your pet exhibiting lethargic symptoms, or generally has been acting differently, it is best to take them to the vet for a check-up.

Enjoy Lavender with Our Incense Burners

Lavender has many great benefits that will help you in many areas of life. Using lavender in its incense cone form is an incredible way to get some aromatherapy into your home. Its benefits are broad enough that you can use it day or night.


But if you're looking to enjoy lavender more—and who isn’t?—we recommend pairing it with our incense waterfall burners. With these unique burners, you can watch as the smoke from your incense wafts down a waterfall of water, creating an amazing effect that's sure to inspire your creativity.